Gift WalkActive: Learn the WalkActive Technique, improve your walking & posture fast. Start, learn & progress at your convenience. Packed with content, effective easy to follow drills, comprehensive feedback PLUS Live Coaching sessions with Joanna.
Give a gift of wellness: A £35 voucher for Joanna Coached Get Started with WalkActive 7 Day Programme commencing March 20th
Purchase your gift voucher
Simply purchase your £35 WalkActive Voucher for Joanna Coached Get Started with WalkActive Demand.
Swift voucher arrival online
You receive your online voucher ready to send to your gift recipient.
Enrol & Go!
Recipient enrols on course with gift voucher code & ready to start feeling the WalkActive benefits.
Social proof: reviews
Tom Morton
5 star rating
“THOROUGHLY RECOMMEND THIS! I had been on a Walkactive course about five years ago. Loved it, but since then life/work etc has got in the way a bit.... so it's been really good to remind myself what I should be doing. Since 2015 Joanna has added ...”
“THOROUGHLY RECOMMEND THIS! I had been on a Walkactive course about five years ago. Loved it, but since then life/work etc has got in the way a bit.... so it's been really good to remind myself what I should be doing. Since 2015 Joanna has added some excellent "drills", particularly the "four pace" one to help with hip lifts.
Thoroughly recommend this, and it works at least as well online, and in many ways even better -- especially if you live in the Frozen North (aka God's Own Country)
Tom from Wharfedale
”
“WONDERFUL. I found my GSWA programme was a wonderful experience and saw changes immediately. I plan to continue with my journey, and look forward to continued improvement in my walking style and speed in the months ahead. ”
“WONDERFUL. I found my GSWA programme was a wonderful experience and saw changes immediately. I plan to continue with my journey, and look forward to continued improvement in my walking style and speed in the months ahead. ”
“IT HAS TO BE 5 STARS! A step by step guide to creating better walking technique. Its comprehensive, sympathetic and friendly. It seems quite daft thinking about learning to walk properly, but exploring the concept explains why after periods of w...”
“IT HAS TO BE 5 STARS! A step by step guide to creating better walking technique. Its comprehensive, sympathetic and friendly. It seems quite daft thinking about learning to walk properly, but exploring the concept explains why after periods of walking, little niggles and pains appear. Putting the technique into practice will take practice, so having commitment to seeing small improvements over 10 days improves confidence and demonstrates how maintaining the technique will improve fitness. I've thoroughly enjoyed the course and will continue to revisit aspects of the course keep on improving my walking.”
“I feel like a new person! Walking more smoothly, more relaxed, with greatly improved posture and balance. A short, daily walk to keep practising all the newly-learned techniques is firmly on my To Do list. The benefits are not just confined to walking either. I feel better than I’ve done for months. Thank you so much ”
“I can't believe the difference. I went back to my original walking style and it felt really strange, sitting in my hips which immediately made my shoulders hunch, my head forward and my eyes looking down. 😏. As soon as I starting peeling through my foot and lifting my hips my whole posture changed and I grew inches. I even found myself sitting up at the table!”
“My son joined me for one of my walks on Day 5 of Get Started with WalkActive Programme and he asked me if i was wearing something like a corset today as my body posture was visibly taller 😉
.... he was totally unaware of my Walkactive exercises.”
Frequently asked questions
How long do I have to walk each day?
Each of the 7 lessons on Get Started with WalkActive involves a daily walking task with a specific focus. I'll ask you to practice this in 3 bouts of 10 minutes. These bite size focused sessions are more manageable plus best way to fast track your learning.
Can I begin the Get Started with WalkActive (GSWA) programme at any time?
Straight away. As soon as you enrol your first lesson will be available for you to commence. ( please note the Self Guided with WalkActive course officially launches on Wednesday Feb 10th). You can take your time to complete each lesson and will have access to WalkActive Live Coaching with Joanna every fortnight to support your learning and efforts.
How do I access my Live Coaching with Joanna?
Every fortnight Joanna leads Live WalkActive Coaching sessions to help your learning and catapult your WalkActive progress and results. Attend these sessions live or catch up online as part of your resources support tools. Find all the dates in your lesson materials as well as listed on the WalkActive Events calendar at www.walk-active.com.
Are there any fitness requirements to start this programme?
WalkActive is for anyone and everyone. This course is about learning the basics so whether you are a complete non exerciser looking for motivation and a supportive programme to get you started or a seasoned distance walker or fit power walker, this programme is designed to be effective, educational and enjoyable, so you get results.
What happens if I miss a day or fall behind on the programme?
No problem, Self Guided Get Started with WalkActive is a self paced programme - you can start immediately and progress your way through the 7 lessons at a pace that suits you. Once you have completed each respective lesson your next lesson becomes available.
How long do I have access to the programme?
You have access to the programme for 12 months from enrolling in your Get Started with WalkActive Programme
Do I have to be good with technology to follow this programme?
Not at all, all your materials you need are on your personal programme dash board. If you can log into a web site, and type your feedback, you have all the technology skills you need!
Do I have to live in the UK to learn the WalkActive Programme?
No, you can learn WalkActive wherever you are in the world. In fact we have had participants from across the globe including Argentina, Australia, USA, New Zealand, Malaysia, Hong Kong and Europe. Lessons are released just after midnight in your local time. You can access them at any time by logging onto your dashboard at your convenience.
How do I access the Daily Tasks?
All your learning resources will be on your personal dashboard. Easily accessible, and available at any time for the duration of the respective programme. When you enrol on the Get Started with WalkActive programme you'll have your own dashboard which gives you automatic access to your selected WalkActive programme. As you progress and complete more of the WalkActive LEARN and workout programmes you'll be able to see them neatly organised on your personal dashboard. Just remember you need to be logged into your dashboard to access your learning